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Top 10 Things to See and Do in Tajikistan

Steve Jennifer
Updated: Apr 29, 2024

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Tajikistan, a nation with roots reaching back to Neolithic times, offers a blend of ancient culture and rugged landscapes. As a landlocked country in Central Asia, bordered by Afghanistan and China, Tajikistan is predominantly mountainous, covering about 90% of its territory with mountains.

This geographical feature makes travel challenging yet rewarding, as the country is dotted with key sites accessible by roads, air, and rail. From mountain deserts and glacial peaks to hot springs and deep valleys, Tajikistan is a haven for travelers seeking both adventure and serenity.

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01. Dushanbe- The Heart of Tajikistan

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02. Iskanderkul Lake- A Natural Marvel

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In Sughd Province lies the stunning Iskanderkul Lake, a glacial lake steeped in legends of Alexander the Great. It's a favorite spot for locals and tourists alike, surrounded by juniper trees that provide a sanctuary for falcons and Himalayan snowcocks. The area's beauty is so renowned that even the nation's president has a retreat nearby. Visitors often indulge in bird watching or hiking the trails that weave through the scenic landscape.

03. Pamir Highway- A Route Through History

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The Pamir Highway, the world’s second-highest international highway, offers an exhilarating experience akin to being on top of the world. Tracing parts of the Ancient Silk Road, this route is beloved by scenic explorers and cyclists alike. Despite some sections lacking pavement, the highway serves as a crucial link to neighboring countries like Afghanistan and Uzbekistan, and offers breathtaking views of mountain lakes, high passes, and cliff-side caves.

04. Yaghnob Valley- A Linguistic Relic

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The Yaghnob Valley, often described as a linguistic time capsule, is crucial for anthropologists. Shielded from the outside world for much of its history, this valley has preserved a language dating back to the Sogdian Empire. Although only about ten families remain, they continue a traditional lifestyle that predates the region’s later Arab influences. Accessible only in summer, the valley is a testament to human resilience and cultural persistence.

05. Yamchun Fortress- Echoes of the Silk Road

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06. Murghab- A City Above the Clouds

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At over 3,600 meters above sea level, Murghab is the highest city in Central Asia. Located in the Pamir Mountains and accessible via the Pamir Highway, it showcases a predominantly Kyrgyz culture, offering visitors a unique glimpse into local traditions and cuisine. The city is a magnet for nomadic travelers, drawn by its tranquil lifestyle and the wild beauty of the surrounding Pamir Plateau.

07. Fedchenko Glacier- A Frozen Wilderness

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08. Istaravshan- A Historical Gem

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09. Panjakent- A Lively Cultural Hub

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Situated along the Zeravshan River, Panjakent is known for the ruins of an ancient town significant to the Sogdian civilization. The city is vibrant, known for plov, a traditional dish made with wheat, spices, broth, and meat or vegetables. The Rudaki Museum and the scenic Kainar Ato spring are other popular attractions, offering insights into the area's rich history and culture.

10. Haft Kul- A Journey Through Nature

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